Raspberry Sandwich

🥪

Brand Royal Baking

UPC Code 096162649263

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Size 32g

Calories 140

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 70mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Raspberry Sandwich are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Sandwich is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Sandwich is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Soybean Oil, Palm Oil, Egg Whites, Raspberry Puree, Apples, Mono And Diglycerides, Sodium Benzoate, Vitamin A Palmitate, Beta Carotene (Color), Corn Starch, Corn Syrup, Pectin, Citric Acid, Soy Lecithin, Vanillin, Confectioners Glaze, Carnauba Wax, Water, Natural And Artificial Flavors, Salt, Whey [From Milk] And Colors Includes: Yellow #5, Red #40, Blue #1, Yellow #6, Red #3 And Blue #2].