This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Truly Grain Tortilla (Water, Wheat Flour, Whole Wheat Flour*, Rolled Oats*, Oat Flour, Honey, Olive Oil*, Unsalted Butter*, Flax Meal, Flax Seeds Chia Seeds*, Brown Rice Flour*, Vital Wheat Gluten*, Cinnamon*, Yeast, Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Guar Gum), Slaw* (Cabbage*, Carrots*), Grilled Chicken Breast (Boneless Skinless Chicken Breast*, Water, Extra Virgin Olive Oil*, Seasoning Blend Sea Salt, Sodium Carbonate, Natural Flavoring, Silicon Dioxide), Salt), Pickled Onions (Onions, Water, Red Wine Vinegar* Contains Sulfites), Jalapenos, Sriracha Bbq Ranch Dressing Water, Soybean Oil*, Sugar*, White Distilled Vinegar*, Tomato Paste*, Buttermilk Powder* (Cultured Buttermilk* (Skim Milk*, Lactic Acid, Starter Culture), Jalapeno*, Egg Yolk*, Sea Salt, Garlic, Molasses*, Natural Smoke Flavor, Lactic Acid, Onion*, Cornstarch*, Xanthan Gum, Black Pepper*, Citric Acid, Caramel Color*, Parsley*, Mustard*, Lemon Juice Concentrate*, Oregano*, Red Pepper*).