Hot & Spicy Jalapeno Cheddar Flavor Rice, Jalapenos And Cheddar Cheese

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Brand Rice-a-roni

UPC Code 015300014275

Data Source USDA

Nutrition Facts

Package Weight 6.4 oz/184 g

Serving Sizes 2 oz (56g)

Calories 200

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 41g 15%

Dietary Fiber 1g 4%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Hot & Spicy Jalapeno Cheddar Flavor Rice, Jalapenos And Cheddar Cheese are 79% in carbs, 13% in fat, and 8% in protein.

carbs: 79%

fat: 13%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Hot & Spicy Jalapeno Cheddar Flavor Rice, Jalapenos And Cheddar Cheese is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot & Spicy Jalapeno Cheddar Flavor Rice, Jalapenos And Cheddar Cheese is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Palm Oil, Whey, Salt, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Onions*, Corn Syrup Solids, Jalapeno Pepper*, Parsley*, Monosodium Glutamate, Cheddar And Romano Cheeses (Milk, Cultures, Salt, Enzymes), Cream, Sugar, Annatto (Color), Natural Flavor, Potassium Phosphate, Yeast Extract, Autolyzed Yeast Extract, Ferric Orthophosphate, Soy Sauce (Soybean, Wheat, Salt), Niacinamide, Soy Lecithin, Thiamine Mononitrate, Folic Acid.