Saltie Public Food Database

Spaghetti With Meat Sauce

🥩
UPC Code 021131905354
Data Source USDA

Nutrition Facts

Package Weight 13.3 oz/377 g
Serving Sizes 1 meal (377g)
meal
Calories 351
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 26mg 9%
Sodium 920mg 40%
Total Carbohydrate 53.9g 20%
Dietary Fiber 6g 21%
Sugars 7g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Spaghetti With Meat Sauce are 62% in carbs, 18% in fat, and 20% in protein.

carbs: 62%
fat: 18%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Spaghetti With Meat Sauce is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spaghetti With Meat Sauce is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Meat Sauce (Tomato Puree [Water, Tomato Paste, Tomatoes], Seasoned Cooked Beef And Pork [Beef And Pork, Seasoning {Flavorings, Salt, Spices, Dextrose}, Tomato Paste, Salt, Soybean Oil], Onions, Water, Contains 2% Or Less Of: Modified Corn Starch, Sugar, Garlic, Tomato Paste, Salt, Flavoring, Beef Flavor [Cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Natural Flavor, Salt, Sugar, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Lactic Acid], Olive Oil, Burgundy Wine, Canola Oil, Butter [Cream, Salt]), Cooked Enriched Pasta (Water, Durum Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites).

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