Premium Frozen Yogurt Bars, Pomegranate Blueberry

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Brand Healthy Choice

UPC Code 072655409255

Data Source USDA

Nutrition Facts

Package Weight 15 fl oz/443 mL

Serving Sizes 1 bar (58g)

bar

Calories 90

Total Fat 1g 1%

Saturated Fat 0.5g 2%

Cholesterol 5mg 2%

Sodium 40mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Premium Frozen Yogurt Bars, Pomegranate Blueberry are 76% in carbs, 10% in fat, and 13% in protein.

carbs: 76%

fat: 10%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Frozen Yogurt Bars, Pomegranate Blueberry is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Frozen Yogurt Bars, Pomegranate Blueberry is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Sugar, Pomegranate Blueberry Flavor [Sugar, Water, Blueberry Puree, Pomegranate Juice Concentrate, Natural Flavor, Phosphoric Acid, Black Carrot And Black Currant Juice [For Color], Cellulose Gum, Ascorbic Acid, Green Tea Powder], Corn Syrup, Cream, Maltodextrin, Contains 2% Or Less Of: Milk Protein Concentrate, Lactic Acid, Mono- And Diglycerides, Guar Gum, Locust Bean Gum, Cellulose Gum, Cornstarch, Carrageenan, Calcium Carbonate, Vitamin A Palmitate, Yogurt Cultures.