Herb Roasted Chicken

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Brand Marie Callender's

UPC Code 021131506308

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 meal (364g)

meal

Calories 430

Total Fat 16g 21%

Saturated Fat 4.5g 23%

Cholesterol 124mg 41%

Sodium 652mg 28%

Total Carbohydrate 43g 16%

Dietary Fiber 5.1g 18%

Sugars 3g

Protein 29g 58%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Herb Roasted Chicken are 40% in carbs, 33% in fat, and 27% in protein.

carbs: 40%

fat: 33%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Herb Roasted Chicken is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Herb Roasted Chicken is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mashed Potatoes (Rehydrated Potato Flakes And Granules [ Water, Potatoes, Mono- And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite], Soybean Oil, Butter [ Cream, Salt], Salt, Sugar, Black Pepper), Herb Roasted Chicken (Chicken Thigh And Leg [ Water, Seasoning {Chicken Broth, Soy Sauce Powder (Soy Sauce [ Wheat, Soybeans, Salt], Maltodextrin, Salt), Salt, Sodium Tripolyphosphate, Sugar, Dextrose, Onion Powder, Garlic Powder, Natural Flavor, Coated With [ Garlic Powder, Salt, Maltodextrin, Spices, Butter Flavor {Flavor, Color}, Dehydrated Parsley, Onion Powder, Dehydrated Celery, Annatto, Turmeric]), Corn, Water, Sugar.