Pumpkin Pie
🥧
UPC Code
612781101410
Data Source
USDA
Package Weight
36 oz/1.02 kg
Serving Sizes
0.125 pie (128g)
Calories
360
Total Fat
14g
18%
Saturated Fat
6g
30%
Cholesterol
35mg
12%
Sodium
280mg
12%
Total Carbohydrate
53g
19%
Dietary Fiber
1g
4%
Sugars
37g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.125 pie of Pumpkin Pie are
59% in carbs, 35% in fat, and 7% in protein.
carbs:
59%
fat:
35%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Pie is 41%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Pie is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Pumpkin, Sugar, Water, Nonfat Dry Milk, Eggs, Modified Corn Starch, Spice, Soybean Oil, Salt. Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil And Hydrogenated Soybean Oil, Water, Dextrose, Salt, Dough Conditioner (Sodium Metabisulfite).
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