Special K Cereal Bars Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz

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Brand Kellogg's

UPC Code 00038000145780

Data Source USDA

Nutrition Facts

Package Weight 0.88 ONZ

Serving Sizes 1 bar (25g)

bar

Calories 97

Total Fat 1.8g 2%

Saturated Fat 0.9g 5%

Cholesterol 0mg 0%

Sodium 41mg 2%

Total Carbohydrate 19.6g 7%

Dietary Fiber 0.8g 3%

Sugars 7.7g

Protein 1.3g 3%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz are 79% in carbs, 16% in fat, and 5% in protein.

carbs: 79%

fat: 16%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rolled Oats, Rice Flour, Corn Syrup, Pomegranate Flavored Cranberries (Cranberries, Sugar, Natural Flavor), Fructose, Semisweet Chocolate Chips (Dried Cane Syrup, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Beans), Sugar, Palm Oil, Contains 2% Or Less Of Dried Pomegranate Arils, Dextrose, Glycerin, Sorbitol, Salt, Natural Flavors, Molasses, Malt Extract, Soy Lecithin, Mixed Tocopherols For Freshness, Rosemary Extract For Freshness, Citric Acid, Lemon Juice Concentrate, Pear Juice Concentrate, Plum Juice Concentrate, Pineapple Syrup, Pomegranate Juice Concentrate, Nonfat Milk, Wheat Starch, Elderberry Juice Concentrate.