Saltie Public Food Database

Sahale Crunchers, Fruit & Almond Snack

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UPC Code 893869000973
Data Source USDA

Nutrition Facts

Serving Size 27g
g
Calories 130
Total Fat 9g 12%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 8g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 27 g of Sahale Crunchers, Fruit & Almond Snack are 34% in carbs, 57% in fat, and 9% in protein.

carbs: 34%
fat: 57%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Sahale Crunchers, Fruit & Almond Snack is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sahale Crunchers, Fruit & Almond Snack is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Organic Cane Sugar, Sesame Seeds, Organic Tapioca Syrup, Brown Sugar, Caramelized Sugar Syrup, Sea Salt, Organic Honey, Natural Vanilla Extract. Natural Almond Extract, Pure Ground Vanilla Beans, Natural Honey Flavor.

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