Southern Potato Salad

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Brand Papa John's Salads & Produce

UPC Code 782796017898

Data Source USDA

Nutrition Facts

Package Weight 23 oz

Serving Sizes 0.66 cup (140g)

cup

Calories 169

Total Fat 10g 13%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 560mg 24%

Total Carbohydrate 18.1g 7%

Dietary Fiber 2.9g 11%

Sugars 6g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.66 cup of Southern Potato Salad are 42% in carbs, 52% in fat, and 7% in protein.

carbs: 42%

fat: 52%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Southern Potato Salad is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southern Potato Salad is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Potatoes, Salad Dressing (Vegetable Oil (Soybean Oil, Canola Oil), Vinegar, Water, Corn Syrup, Modified Food Starch, Egg Yolk, Contains Less Than 2% Of: Salt, Spice, Onion, Xanthan Gum, Calcium Disodium Edta To Protect Flavor, Paprika), Yellow Onions, Sugar, Yellow Mustard (Distilled Vinegar, Water, Mustard Seed, Salt Turmeric, Paprika, Spices), Salt, Black Pepper.