Saltie Public Food Database

Banana Pecan With Cocoa Nibs & Cinnamon Bar

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UPC Code 893869003011
Data Source USDA

Nutrition Facts

Serving Size 40g
g
Calories 200
Total Fat 12g 15%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 10g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Banana Pecan With Cocoa Nibs & Cinnamon Bar are 37% in carbs, 53% in fat, and 10% in protein.

carbs: 37%
fat: 53%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Pecan With Cocoa Nibs & Cinnamon Bar is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Pecan With Cocoa Nibs & Cinnamon Bar is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashew Butter (Dry Roasted Cashews, Date Paste, Brown Rice Protein Concentrate, Organic Palm Oil, Organic Tapioca Syrup, Soy Lecithin), Organic Tapioca Syrup, Dry Roasted Pecans, Dry Roasted Peanuts, Dried Bananas (Bananas, Rice Flour), Cocoa Nibs, Toasted Sorghum, Organic Palm Oil, Isolated Soy Protein, Puffed Amaranth, Sea Salt, Caramelized Sugar Syrup, Cinnamon, Natural Vanilla Extract, Soy Lecithin.

Also by Sahale Snacks

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