Saltie Public Food Database

Salted Caramel Apple Pecan Layered Nut Bar

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UPC Code 893869003783
Data Source USDA

Nutrition Facts

Serving Size 40g
g
Calories 200
Total Fat 12g 15%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 9g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Salted Caramel Apple Pecan Layered Nut Bar are 36% in carbs, 54% in fat, and 10% in protein.

carbs: 36%
fat: 54%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Apple Pecan Layered Nut Bar is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Apple Pecan Layered Nut Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dry Roasted Nuts (Cashews, Pecans, Almonds), Organic Tapioca Syrup, Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Vanilla), Date Paste, Puffed Brown Rice, Organic Palm Oil, Brown Rice Protein Concentrate, Dried Apples (Unsulfured Apples, Sugar), Sea Salt, Soy Lecithin, Isolated Soy Protein, Caramelized Sugar Syrup, Natural Flavor, Natural Vanilla Extract.

Also by Sahale Snacks

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