Soledad Almonds Nut Blend

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Brand Sahale Snacks

UPC Code 893869005039

Data Source USDA

Nutrition Facts

Serving Size 27g

Calories 130

Total Fat 9g 12%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 10g 4%

Dietary Fiber 3g 11%

Sugars 7g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 27 g of Soledad Almonds Nut Blend are 29% in carbs, 59% in fat, and 12% in protein.

carbs: 29%

fat: 59%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Soledad Almonds Nut Blend is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soledad Almonds Nut Blend is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Dried Apples (Unsulfured Apples, Sugar), Organic Flax Seeds, Brown Rice Syrup, Organic Tapioca Syrup Balsamic Vinegar, Sea Salt, Spices, Date Juice Concentrate.