Sahale Crunchers, Fruit & Almond Snack, Cranberries, Sesame Seeds + Honey, Cranberries, Sesame Seeds + Honey
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UPC Code
893869003127
Data Source
USDA
Calories
110
Total Fat
7g
9%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
7%
Sugars
6g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 21 g of Sahale Crunchers, Fruit & Almond Snack, Cranberries, Sesame Seeds + Honey, Cranberries, Sesame Seeds + Honey are
32% in carbs, 57% in fat, and 11% in protein.
carbs:
32%
fat:
57%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Sahale Crunchers, Fruit & Almond Snack, Cranberries, Sesame Seeds + Honey, Cranberries, Sesame Seeds + Honey is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sahale Crunchers, Fruit & Almond Snack, Cranberries, Sesame Seeds + Honey, Cranberries, Sesame Seeds + Honey is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Dried Cranberries Cranberries, Sugar, Sunflower Oil), Organic Cane Sugar, Sesame Seeds, Organic Tapioca Syrup, Brown Sugar, Caramelized Sugar Syrup, Sea Salt, Organic Honey, Natural Vanilla Extract, Natural Almond Extract, Pure Ground Vanilla Beans, Natural Honey Flavor.
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