This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Organic Corn Tortilla (Water, Organic Whole White Corn, Organic Yellow Corn Masa Flour, Organic Guar Gum, Trace Of Lime). Green Cabbage, Pico De Gallo (Tomato, Yellow Onion, Cilantro Leaves, Jalapeno Pepper), Cilantro Dressing (Canola Oil, Water, Cilantro, Poblano Chiles, Cotija Cheese [Milk, Salt, Culture, Enzymes], Maltodextrin, Red Wine Vinegar, Pumpkin Seed, Egg Yolk, Salt, Distilled Vinegar, Sugar, Skim Milk Powder Blend [Dairy Whey, Sodium Caseinate, Skim Milk Powder], Dried Garlic, Xanthan Gum, Natural Flavors, Whey Powder, Skim Milk Powder, Carrageenan, Turmeric Extract [Color], Modified Corn Starch, Butter Extractives), Limes, Cotija Cheese (Pasteurized Grade ""a"" Whole Cow's Milk, Salt, Enzymes, Culture, Powdered Cellulose Added To Prevent Caking), Carrot, Southwest Spice Blend (Spices [Cumin, Dried Chiles, Oregano, Black Pepper, Coriander], Onion, Salt, Sugar, Paprika, Garlic).