Muffin Mix, Cappuccino And Dark Chocolate, Cappuccino And Dark Chocolate
🍫
UPC Code
857069004216
Data Source
USDA
Package Weight
14.4 oz/408 g
Serving Size
34g
Calories
130
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
1mg
0%
Sodium
182mg
8%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
7%
Sugars
12g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 34 g of Muffin Mix, Cappuccino And Dark Chocolate, Cappuccino And Dark Chocolate are
78% in carbs, 13% in fat, and 9% in protein.
carbs:
78%
fat:
13%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Muffin Mix, Cappuccino And Dark Chocolate, Cappuccino And Dark Chocolate is 76%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Muffin Mix, Cappuccino And Dark Chocolate, Cappuccino And Dark Chocolate is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Seven Whole-grain Gluten-free Flour Blend (Whole-grain Brown Rice Flour, Whole-grain Millet Flour, Whole-grain Buckwheat Flour, Tapioca Flour, Whole Grain Oat Flour, Modified Tapioca Starch, Garbanzo & Fan Bean Flour, Potato Starch, Whole Grain Teff Flour, Whole-grain Sorghum Flour, Whole Flaxseed Meal), Evaporated Cane Julia Sugar, Dark Chocolate Chips (Cacao Beans, Sugar, Sunflower Lecithin, Vanilla), Skim Milk, Coffee, Contains Less Than 2 Of Baking Soda, Buttermilk, Caramelized Sugar, Guar Gum, Sea Salt, Vanilla Bean Extract, Xanthan Gum
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