All Whitefish In Liquid Broth

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Brand Mother's

UPC Code 028100417962

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 piece (53g)

piece

Calories 60

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 20mg 7%

Sodium 310mg 13%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of All Whitefish In Liquid Broth are 23% in carbs, 17% in fat, and 60% in protein.

carbs: 23%

fat: 17%

protein: 60%

Carbs to Weight Ratio

The carbs to weight ratio of All Whitefish In Liquid Broth is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of All Whitefish In Liquid Broth is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.