Veggie Chickin Fillets

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Brand Viana

UPC Code 878397004051

Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g

Serving Sizes 1 piece (100g)

piece

Calories 250

Total Fat 14g 18%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 900mg 39%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 2g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Veggie Chickin Fillets are 17% in carbs, 48% in fat, and 35% in protein.

carbs: 17%

fat: 48%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Chickin Fillets is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Chickin Fillets is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tofu* (Soybeans*, Water, Nigari), Water, Wheat Protein*, Sunflower Oil*, Wheat Breadcrumbs* (Wheat Flour*, Water, Sea Salt, Paprika*, Yeast*), Sea Salt, Almond Flour*, Raw Cane Sugar*, Locust Bean Gum*, Yeast*, Rice Flour*, Spices*.