Saltie Public Food Database

Yankee Pot Roast Slow Roasted Beef With Potatoes And Vegetables In A Beef Gravy Complete Skillets

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Brand Stouffer's
UPC Code 013800961822
Data Source USDA

Nutrition Facts

Package Weight 40 oz/1.13 kg
Serving Sizes 0.25 package (283g)
package
Calories 260
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 34mg 11%
Sodium 829mg 36%
Total Carbohydrate 28.9g 11%
Dietary Fiber 2g 7%
Sugars 5g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 package of Yankee Pot Roast Slow Roasted Beef With Potatoes And Vegetables In A Beef Gravy Complete Skillets are 45% in carbs, 32% in fat, and 23% in protein.

carbs: 45%
fat: 32%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Yankee Pot Roast Slow Roasted Beef With Potatoes And Vegetables In A Beef Gravy Complete Skillets is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yankee Pot Roast Slow Roasted Beef With Potatoes And Vegetables In A Beef Gravy Complete Skillets is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Seasoned Cooked Beef, Water And Modified Cornstarch Product Caramel Color Added (Beef, Beef Broth, Modified Cornstarch, Flavoring [Potassium Chloride, Flavor], Salt, Potassium Phosphate, Caramel Color, Autolyzed Yeast Extract, Sodium Phosphate, Dextrose, Garlic Powder, Spice Extracts), Roasted Potatoes, Carrots, Onions, Celery, 2% Or Less Of Modified Cornstarch, Rendered Beef Fat, Tomato Puree (Water, Tomato Paste), Beef Broth Concentrate (Beef Stock [Water, Beef Broth], Dried Beef Stock, Beef Fat, Maltodextrin, Water, Flavors, Caramel Color, Salt, Sugar, Cultured Whey, 2% Or Less Of Modified Cornstarch, Autolyzed Yeast Extract, Lactic Acid, Enzyme Modified Cream, Disodium Phosphate, Grill Flavor [From Vegetable Oil], Natural Smoke Flavor), Salt, Sugar, Maltodextrin, Onion Powder, Mono- & Diglycerides, Autolyzed Yeast Extract, Soy Sauce (Water, Wheat, Soybeans, Salt), Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Dried Soy Sauce (Soybean, Wheat, Salt), Caramel Color, Carrageenan, Spices, Flavors, Beef Extract, Beef Fat, Tapioca Dextrin, Thiamine Hydrochloride.

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