Five Cheese Lasagna Layers Of Freshly Made Pasta And Cheese In A Bright And Herby Tomato Sauce

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Brand Stouffer's

UPC Code 013800568090

Data Source USDA

Nutrition Facts

Package Weight 33 oz/935 g

Serving Sizes 1 cup (200g)

cup

Calories 230

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 570mg 25%

Total Carbohydrate 32g 12%

Dietary Fiber 2g 7%

Sugars 7g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Five Cheese Lasagna Layers Of Freshly Made Pasta And Cheese In A Bright And Herby Tomato Sauce are 55% in carbs, 27% in fat, and 17% in protein.

carbs: 55%

fat: 27%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Five Cheese Lasagna Layers Of Freshly Made Pasta And Cheese In A Bright And Herby Tomato Sauce is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Five Cheese Lasagna Layers Of Freshly Made Pasta And Cheese In A Bright And Herby Tomato Sauce is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce: Organic Tomato Puree (Water, Organic Tomato Paste), Organic Tomatoes (Organic Tomatoes, Organic Tomato Juice, Citric Acid, Calcium Chloride), Water, Organic Onions, Organic Extra Virgin Olive Oil, Rice Starch, Brown Sugar, Garlic Puree, Sea Salt, Spices. Cooked Pasta: Water, Organic Semolina Wheat Flour, Cheese: Low Fat Ricotta Cheese (Pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Carrageenan, Xanthan Gum), Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Romano Cheese Made From Cow's Milk (Cultured Milk, Salt, Enzymes), Wheat Flour, Water, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Sea Salt, Asiago Cheese (Cultured Milk, Salt, Enzymes), Garlic Puree, Rice Starch, Spices, Onion Powder, Yeast, Sunflower Oil, Salt, Sugar.