Organic Garlic Crackers

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Brand Kettel Krakkers

UPC Code 852772004027

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 4 crackers (26g)

crackers

Calories 130

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 crackers of Organic Garlic Crackers are 37% in carbs, 48% in fat, and 15% in protein.

carbs: 37%

fat: 48%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Garlic Crackers is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Garlic Crackers is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten-free All-purpose Flour (White Rice Flour*, Brown Rice Flour*, Millet Flour*, Sorghum Flour*, Xanthan Gum), Water, High-oleic Cold-pressed Extra Virgin Olive Oil*, Flax Seeds*, Pumpkin Seeds*, Sesame Seeds*, Sunflower Seeds*, Garlic Granules*, Aluminum-free Baking Powder, Sea Salt.