English Toasting Sandwich Bread
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UPC Code
078742114491
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
1 slice (49g)
Calories
120
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of English Toasting Sandwich Bread are
79% in carbs, 8% in fat, and 14% in protein.
carbs:
79%
fat:
8%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of English Toasting Sandwich Bread is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of English Toasting Sandwich Bread is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Meal, Less Than 2% Of Yeast, Vinegar, Vegetable Oil (Canola Oil Or Soybean Oil), Sugar, Salt, Guar Gum, Mono-and Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes, Calcium Propionate (Preservative), Sorbic Acid (Preservative), Dextrose.
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