Saltie Public Food Database

English Toasting Sandwich Bread

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Brand The Bakery
UPC Code 078742114491
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1 slice (49g)
slice
Calories 120
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of English Toasting Sandwich Bread are 79% in carbs, 8% in fat, and 14% in protein.

carbs: 79%
fat: 8%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of English Toasting Sandwich Bread is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of English Toasting Sandwich Bread is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Meal, Less Than 2% Of Yeast, Vinegar, Vegetable Oil (Canola Oil Or Soybean Oil), Sugar, Salt, Guar Gum, Mono-and Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes, Calcium Propionate (Preservative), Sorbic Acid (Preservative), Dextrose.

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