Saltie Public Food Database

Turtle Cheesecake

🧀
Brand The Bakery
UPC Code 078742107585
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 1 slice (57g)
slice
Calories 210
Total Fat 12g 15%
Saturated Fat 4.5g 23%
Cholesterol 40mg 13%
Sodium 70mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 16g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Turtle Cheesecake are 45% in carbs, 49% in fat, and 5% in protein.

carbs: 45%
fat: 49%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Turtle Cheesecake is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turtle Cheesecake is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk & Cream, Sugar, Wheat Flour, Palm Oil, Egg, Corn Syrup, Sweetened Condensed Milk (Milk, Sugar), Pecans, Chocolate Liquor, Cocoa Powder, Cornstarch, Soybean Oil, Glycerol, Yellow Corn Flour, Nonfat Dry Milk, Caramel Color, Salt, Natural Flavor, Cocoa Butter, Tapioca Starch-modified, Soy Lecithin (Emulsifier), Pectin, Food Starch-modified, Sodium Bicarbonate, Cottonseed Oil, Sodium Phosphate, Disodium Phosphate, Cheese Culture, Guar Gum, Carob Bean Gum, Carrageenan, Xanthan Gum, Malted Barley Flour, Niacin, Iron, Mixed Tocopherols (Vitamin E), Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme.

Also by The Bakery

Other Foods