This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono- And Diglycerides, Potassium Sorbate Preservative, Citric Acid Preservative, Artificial Flavor, Beta-carotene Color, Vitamin A Palmitate), Wheat Flour, High Fructose Corn Syrup, Corn Syrup, Palm Oil And Fractionated Palm Oil, Dextrose. Contains Less Than 2% Of Each Of The Following: Yeast, Mono- And Diglycerides, Food Starch - Modified, Whey, Raspberry Puree, Salt, Egg Yolks, Defatted Soy Flour, Raspberry Juice From Concentrate, Natural And Artificial Flavors, Cornstarch, Dextrin, Vegetable Shortening (Palm Oil, Fractionated Palm Oil, Soy Lecithin), Egg Whites, Pectin, Calcium Sulfate, Calcium Carbonate, Degerminated Yellow Corn Flour, Maltodextrin, Citric Acid Preservative, Soybean Oil, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Sodium Stearoyl Lactylate, Ammonium Sulfate, Potassium Sorbate Preservative, Distilled Mono- And Diglycerides, Malic Acid, Propylene Glycol, Enzymes, Caramel Color, Sherry Wine, Titanium Dioxide Color, Sodium Citrate, Turmeric Oleoresin Color, Soy Lecithin, Canola Oil, Red 40, Locust Bean Gum, Agar-agar, Paprika Oleoresin Color, Sodium Phosphate Preservative, Tocopherols Preservative, Blue 1, Glyceryl Monooleate, Ascorbic Acid Preservative, Invert Sugar, Polysorbate 60, Ethyl Alcohol, Xanthan Gum.