Garlic Hummus + Garlic Herb Chicken Breast

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Brand Hummus Plus

UPC Code 075365068606

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 package (170g)

package

Calories 371

Total Fat 21.1g 27%

Saturated Fat 3g 15%

Cholesterol 54mg 18%

Sodium 850mg 37%

Total Carbohydrate 24g 9%

Dietary Fiber 6g 21%

Sugars 3g

Protein 21.9g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Garlic Hummus + Garlic Herb Chicken Breast are 26% in carbs, 51% in fat, and 23% in protein.

carbs: 26%

fat: 51%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Hummus + Garlic Herb Chicken Breast is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Hummus + Garlic Herb Chicken Breast is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hummus [Cooked Garbanzo Beans, Water, Sesame Tahini, Soybean Oil And/or Canola Oil, Olive Oil, Garlic Puree (Garlic, Citric Acid, Ascorbic Acid), Contains 2% Or Less Of: Lemon Juice, Natural Flavor, Salt, Spices, Onions, Potassium Sorbate And Sodium Benzoate (Preservatives)]. Cooked Chicken [Chicken Breast, Water, Natural Potato Starch, Seasoning (Dextrose, Spices, Natural Chicken Flavors, Garlic Powder, Dehydrated Garlic, Salt, Natural Flavor, Maltodextrin, Natural Smoke Flavor), Potassium Chloride].