Chicken Roasted Red Pepper Hummus + Bbq Seasoned Chicken Breast

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Brand Hummus Plus

UPC Code 075365068620

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 package (170g)

package

Calories 309

Total Fat 14g 18%

Saturated Fat 2g 10%

Cholesterol 41mg 14%

Sodium 1010mg 44%

Total Carbohydrate 28g 10%

Dietary Fiber 7g 25%

Sugars 8g

Protein 20.1g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chicken Roasted Red Pepper Hummus + Bbq Seasoned Chicken Breast are 35% in carbs, 40% in fat, and 25% in protein.

carbs: 35%

fat: 40%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Roasted Red Pepper Hummus + Bbq Seasoned Chicken Breast is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Roasted Red Pepper Hummus + Bbq Seasoned Chicken Breast is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hummus [Cooked Garbanzo Beans, Roasted Red Bell Pepper (Bell Peppers, Salt, Citric Acid), Water, Soybean Oil And/or Canola Oil, Sesame Tahini, Roasted Red Bell Pepper Concentrate [Roasted Red Bell Peppers, Dextrose, Roasted Vegetables (Carrots, Onions, Celery, Garlic) Natural Flavoring, Maltodextrin, Carrot Juice, Caramel Color, Vinegar Solids], Lemon Juice, Contains 2% Or Less Of: Ascorbic Acid, Spices, Corn Starch, Potassium Sorbate And Sodium Benzoate (Preservative). Cooked Chicken [Chicken Breast, Seasoning [Molasses Powder (Refinery Syrup, Molasses), Sugar, Tomato Powder, Dehydrated Worcestershire Sauce (Corn Syrup Solids, Salt, Caramel Color, Garlic, Sugar, Spices, Soy Sauce (Wheat, Soybean, Maltodextrin], Palm Oil, Tamarind), Natural Flavors, Natural Smoke Flavor, Onion Powder, Garlic Powder], Water, Natural Potato Starch, Potassium Chloride].