Organic Grass Fed Macaroni & Cheese, Shells & Real Aged Cheddar
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UPC Code
013562001439
Data Source
USDA
Calories
260
Total Fat
3.5g
4%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
590mg
26%
Total Carbohydrate
47g
17%
Dietary Fiber
3g
11%
Sugars
5g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 71 g of Organic Grass Fed Macaroni & Cheese, Shells & Real Aged Cheddar are
72% in carbs, 12% in fat, and 15% in protein.
carbs:
72%
fat:
12%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Grass Fed Macaroni & Cheese, Shells & Real Aged Cheddar is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Grass Fed Macaroni & Cheese, Shells & Real Aged Cheddar is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Pasta Shells (Organic Wheat, Organic Whole Grain Wheat), Organic Cheddar Cheese (Organic Cultured Pasteurized Milk, Salt, Non-animal Enzymes), Organic Whey, Salt, Sodium Phosphate, Organic Annatto Extract For Color.
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