Energy Protein Smoothie Mix, Cafe Mocha
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UPC Code
858158005787
Data Source
USDA
Package Weight
24 oz/679 g
Serving Sizes
2 rounded scoops (45.3g)
Calories
170
Total Fat
2g
3%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
17g
6%
Dietary Fiber
5g
18%
Sugars
9g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 rounded scoops of Energy Protein Smoothie Mix, Cafe Mocha are
43% in carbs, 11% in fat, and 46% in protein.
carbs:
43%
fat:
11%
protein:
46%
Carbs to Weight Ratio
The carbs to weight ratio of Energy Protein Smoothie Mix, Cafe Mocha is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Energy Protein Smoothie Mix, Cafe Mocha is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend [Pea Protein, Flax Seed], Sweetening Blend [Cane Sugar, Coconut Juice Powder, Stevia], Prebiotic Fiber (From Cassava Root), Cocoa Powder, Natural Flavors, Energy Blend [Goji Berry Extract, Cacao Extract, Green Coffee Bean Extract], Apple Fiber, Salt, Guar Gum, Fruit And Vegetable Nutrient Extract Blend [Spinach, Cherry, Carrot, Broccoli, Beet, Tomato, Apple, Cranberry, Orange, Blueberry, Strawberry, Mushroom], Xanthan Gum.
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