Salted Caramel Chocolate Protein Perfection Bar

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Brand Olly

UPC Code 858158015915

Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g

Serving Sizes 1 bar (45g)

bar

Calories 190

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 19g 7%

Dietary Fiber 3g 11%

Sugars 4g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Salted Caramel Chocolate Protein Perfection Bar are 39% in carbs, 37% in fat, and 24% in protein.

carbs: 39%

fat: 37%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Chocolate Protein Perfection Bar is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Chocolate Protein Perfection Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pea Protein, Soy Protein Crisps (Soy Protein Isolate), Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Cocoa [Processed With Alkali], Chocolate Liquor, Sunflower Lecithin, Natural Flavors), Vegetable Glycerin, Isomalto-oligosaccharides (From Tapioca), Almonds, Whole Grain Rolled Oats, Soluble Corn Fiber, Chocolate Liquor, Coconut Oil, Chia Seeds, Flax Seed, Quinoa, Cocoa (Processed With Alkali), Natural Flavors, Salt, Stevia Leaf Extract.