Saltie Public Food Database

Nourishing Protein Smoothie For Daily Health & Energy, Velvet Vanilla

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Brand Olly
UPC Code 858158005725
Data Source USDA

Nutrition Facts

Package Weight 22.2 oz
Serving Sizes 2 rounded scoops (42g)
rounded scoops
Calories 170
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 17g 6%
Dietary Fiber 5g 18%
Sugars 9g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 rounded scoops of Nourishing Protein Smoothie For Daily Health & Energy, Velvet Vanilla are 43% in carbs, 11% in fat, and 46% in protein.

carbs: 43%
fat: 11%
protein: 46%

Carbs to Weight Ratio

The carbs to weight ratio of Nourishing Protein Smoothie For Daily Health & Energy, Velvet Vanilla is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nourishing Protein Smoothie For Daily Health & Energy, Velvet Vanilla is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend [Pea Protein, Flax Seed], Sweetening Blend [Cane Sugar, Coconut Juice Powder, Stevia], Prebiotic Fiber (From Cassava Root), Natural Flavors, Salt, Apple Fiber, Xanthan Gum, Fruit And Vegetable Nutrient Extract Blend [Spinach, Cherry, Carrot, Broccoli, Beet, Tomato, Apple, Cranberry, Orange, Blueberry, Strawberry, Mushroom]

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