Saltie Public Food Database

Brussels Sprouts Over Jasmine Rice With Ssamjang Sauce

🥫
UPC Code 826766155125
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 container (288g)
container
Calories 409
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 599mg 26%
Total Carbohydrate 76g 28%
Dietary Fiber 8.1g 29%
Sugars 6g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Brussels Sprouts Over Jasmine Rice With Ssamjang Sauce are 71% in carbs, 19% in fat, and 10% in protein.

carbs: 71%
fat: 19%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Brussels Sprouts Over Jasmine Rice With Ssamjang Sauce is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brussels Sprouts Over Jasmine Rice With Ssamjang Sauce is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Jasmine Rice (Jasmine Rice, Water, Salt), Roasted Brussels Sprouts (Brussels Sprouts, Shallots, Oil Blend [Canola Oil, Extra Virgin Olive Oil], Salt, Black Pepper), Ssamjang Sauce (Red Pepper Paste [Water, Rice, Corn Syrup, Chili Powder, Salt, Sea Salt, Alcohol, Garlic, Yeast Extract, Onion, Soybean, Koji Seed], Oil Blend [Canola Oil, Extra Virgin Olive Oil], Cooking Sherry [Sherry Wine, Salt, Potassium Sorbate (To Preserve Freshness), Potassium Metabisulfite (Added To Protect Color). 17% Alcohol By Volume. 1.5% Salt Added], Red Miso [Filtered Water, Soybeans, Rice, Sea Salt, Alcohol], Maple Syrup, Rice Vinegar [Rice Vinegar, Water Diluted With Water To 4.2% Acidity (42 Grain)], Sugar, Green Onion, Sesame Seed Oil, Garlic, Jalapeno Pepper, Salt).

Also by Renaissance Food Group, Llc

Other Foods