Brussels Sprouts Over Jasmine Rice With Ssamjang Sauce
🥫
UPC Code
826766155125
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1 container (288g)
Calories
409
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
599mg
26%
Total Carbohydrate
76g
28%
Dietary Fiber
8.1g
29%
Sugars
6g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Brussels Sprouts Over Jasmine Rice With Ssamjang Sauce are
71% in carbs, 19% in fat, and 10% in protein.
carbs:
71%
fat:
19%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Brussels Sprouts Over Jasmine Rice With Ssamjang Sauce is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Brussels Sprouts Over Jasmine Rice With Ssamjang Sauce is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Jasmine Rice (Jasmine Rice, Water, Salt), Roasted Brussels Sprouts (Brussels Sprouts, Shallots, Oil Blend [Canola Oil, Extra Virgin Olive Oil], Salt, Black Pepper), Ssamjang Sauce (Red Pepper Paste [Water, Rice, Corn Syrup, Chili Powder, Salt, Sea Salt, Alcohol, Garlic, Yeast Extract, Onion, Soybean, Koji Seed], Oil Blend [Canola Oil, Extra Virgin Olive Oil], Cooking Sherry [Sherry Wine, Salt, Potassium Sorbate (To Preserve Freshness), Potassium Metabisulfite (Added To Protect Color). 17% Alcohol By Volume. 1.5% Salt Added], Red Miso [Filtered Water, Soybeans, Rice, Sea Salt, Alcohol], Maple Syrup, Rice Vinegar [Rice Vinegar, Water Diluted With Water To 4.2% Acidity (42 Grain)], Sugar, Green Onion, Sesame Seed Oil, Garlic, Jalapeno Pepper, Salt).
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