Vanilla Yogurt With Strawberries, Vanilla With Strawberries
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UPC Code
826766139835
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1 container (283g)
Calories
300
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
6mg
2%
Sodium
139mg
6%
Total Carbohydrate
56.9g
21%
Dietary Fiber
3.1g
11%
Sugars
37.9g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Vanilla Yogurt With Strawberries, Vanilla With Strawberries are
75% in carbs, 15% in fat, and 11% in protein.
carbs:
75%
fat:
15%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Yogurt With Strawberries, Vanilla With Strawberries is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Yogurt With Strawberries, Vanilla With Strawberries is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vanilla Yogurt (Cultured Pasteurized Grade A Nonfat Milk, Sugar, Water, Modified Corn Starch, Whey, Natural Flavors, Tricalcium Phosphate, Gellan Gum, Potassium Sorbate [For Freshness], Citric Acid, Vitamin D3), Strawberries, Honey Almond Granola (Whole Rolled Oats, Milled Cane Sugar, Whole Rolled Wheat, Expeller Pressed Canola Oil, Coconut, Honey, Cornstarch, Almonds, Molasses, Natural Flavor, Salt, Herb Blend [Sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg]).
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