Saltie Public Food Database

Hot Cross Buns Baking Mix

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Brand In The Mix
UPC Code 844527033895
Data Source USDA

Nutrition Facts

Package Weight 11.25 oz/319 g
Serving Sizes 0.083 of package (27g)
of package
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 5g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 of package of Hot Cross Buns Baking Mix are 91% in carbs, 0% in fat, and 9% in protein.

carbs: 91%
fat: 0%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Cross Buns Baking Mix is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Cross Buns Baking Mix is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hot Cross Buns Mix: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Dried Diced Cherries (Tart Cherries, Sugar, Dextrose, Sunflower Oil), Salt, Finely Grated Lemon Peel, Spices (Cinnamon, All Spice, Nutmeg, Cloves), Dry Yeast: Yeast, Sorbitan Monostearate, Ascorbic Acid.

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