Seasoned Grilled Chicken Breasts

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Brand Renaissance Food Group, Llc

UPC Code 826766155453

Data Source USDA

Nutrition Facts

Package Weight 6.25 oz/177 g

Serving Sizes 1 container (177g)

container

Calories 219

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 104mg 35%

Sodium 671mg 29%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 47.1g 94%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Seasoned Grilled Chicken Breasts are 0% in carbs, 16% in fat, and 84% in protein.

carbs: 0%

fat: 16%

protein: 84%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Grilled Chicken Breasts is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Grilled Chicken Breasts is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.