Vietnamese-style Beef Noodle Soup
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UPC Code
840134304632
Data Source
USDA
Package Weight
24 OZ/680 g
Serving Sizes
1 cup (245g)
Calories
130
Total Fat
4.5g
6%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
769mg
33%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
4g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Vietnamese-style Beef Noodle Soup are
42% in carbs, 31% in fat, and 27% in protein.
carbs:
42%
fat:
31%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Vietnamese-style Beef Noodle Soup is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vietnamese-style Beef Noodle Soup is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Seasoned Diced Beef (Beef, Beef Broth, Salt), Shiitake Mushrooms, Bok Choy, Onions, Enriched Spaghetti Noodles Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid, (Semolina (Wheat), Egg Whites, Glyceryl Monostearate, Niacin, Cabbage, Contains 2% Or Less Of: Jalapeno Peppers, Beef Stock Concentrate (Beef, Beef Stock), Soy Sauce (Water, Soybeans, Salt Alcohol), Canola Oil, Ginger, Scallions, Cilantro, Dried Miso Powder (Soybeans, Salt, Modified Food Starch), Brown Suga, Salt, Natural Flavor, Onion Powder, Garlic Powder, Sugar, Yeast Extract, Xanthan Gum, Concentrated Beef Stock, Carrot Powder, Celery Seed, Lime Juice, Basil, Porcini Mushroom Powder, Nisin Preparation And Spices.
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