Saltie Public Food Database

Basil Chicken Chili With Beans

🌶️
UPC Code 761088191812
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 cup (245g)
cup
Calories 169
Total Fat 6g 8%
Saturated Fat 0g 0%
Cholesterol 29mg 10%
Sodium 951mg 41%
Total Carbohydrate 19g 7%
Dietary Fiber 2.9g 11%
Sugars 6g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Basil Chicken Chili With Beans are 43% in carbs, 30% in fat, and 27% in protein.

carbs: 43%
fat: 30%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Basil Chicken Chili With Beans is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Basil Chicken Chili With Beans is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock (Water, Spice, Garlic, Salt, Black Pepper), Chopped Tomatoes (Tomato Puree, Salt, Citric Acid), Water, Boneless Skinless Chicken Breast, Chicken Thigh Meat, Dark Red Kidney Beans (Water, Salt, Calcium Chloride, Disodium Edta [To Preserve Color]), Tomato Paste (Water, Salt, Citric Acid), Onions, Red Bell Pepper, Green Bell Pepper, Black Beans [Water, Salt, Calcium Chloride, Ferrous Gluconate], Pinto Beans (Water, Calcium Chloride, Calcium Disodium Edta [To Preserve Color]), Canola Oil, Lime Juice (Pasteurized Juice), Unbleached Wheat Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Fire Roasted Jalapenos, Salt, Basil, Cultured Dextrose, Maltodextrin, Chili Powder (Ground Chili Peppers, Paprika, Cumin, Garlic, Oregano, Allspice, Cloves, Coriander, Ginger), Modified Food Starch, Garlic, Cumin, Cilantro, Chicken Base (Corn Starch, Dextrose, Maltodextrin, Monosodium Glutamate, Shortening [Partially Hydrogenated Soybean And Cottonseed Oils, Tbhq And Citric Acid Added To Protect Flavor], Onion Powder, Chicken Fat, Beef Fat, Hydrolyzed Corn Gluten With Partially Hydrogenated Soybean And Cottonseed Oils, Disodium Phosphate, Spice And Color, Garlic Powder, Natural Flavorings, Disodium Guanylate, Disodium Inosinate), Black Pepper.

Also by Fresh Foods Market

Other Foods