Mushroom Ravioli

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Brand Giovanni Rana

UPC Code 877448002466

Data Source USDA

Nutrition Facts

Package Weight 30 oz/0.85 kg

Serving Sizes 1 cup (107g)

cup

Calories 250

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 55mg 18%

Sodium 440mg 19%

Total Carbohydrate 40g 15%

Dietary Fiber 6g 21%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Mushroom Ravioli are 61% in carbs, 24% in fat, and 15% in protein.

carbs: 61%

fat: 24%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom Ravioli is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom Ravioli is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Mushrooms, Ricotta (Whey, Whole Milk, Cream, Vinegar), Whey, Mozzarella Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Bread Crumbs (Wheat Flour, Yeast, Salt), Parmesan Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Chicory Root Fiber, Mascarpone Cheese (Pasteurized Milk, Cream, Citric Acid), Potato Starch, Vegetable Fiber, 2% Or Less Of Heavy Cream (Cream), Salt, Sunflower Oil, Onion, Natural Flavors, Yeast Extract, Dehydrated Onion, Nonfat Dry Milk, Spice). Pasta (Semolina, Eggs, Water).