Natural Paste Red Pepper With Feta, Red Pepper
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UPC Code
819654010361
Data Source
USDA
Package Weight
4.9 oz/140 g
Serving Sizes
1 tbsp (13g)
Calories
30
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Natural Paste Red Pepper With Feta, Red Pepper are
48% in carbs, 40% in fat, and 12% in protein.
carbs:
48%
fat:
40%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Natural Paste Red Pepper With Feta, Red Pepper is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Natural Paste Red Pepper With Feta, Red Pepper is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Pepper Pasta, Sun Dried Tomatoes, Feta Cheese Produced From Sheep/goat Milk (9.5%), Extra Virgin Olive Oil, Sunflower Oil, Salt, Seasonings.
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