Chicken Noodle Soup Mix

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Brand Augason Farms

UPC Code 078716269202

Data Source USDA

Nutrition Facts

Package Weight 7.6 oz/216 g

Serving Sizes 0.333 cup (27g)

cup

Calories 90

Total Fat 1g 1%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 570mg 25%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Chicken Noodle Soup Mix are 78% in carbs, 9% in fat, and 12% in protein.

carbs: 78%

fat: 9%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Noodle Soup Mix is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Noodle Soup Mix is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Egg Noodles (Durum Flour, Eggs, Glycerol Monostearate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Chicken Soup Base (Corn Syrup Solids, Salt, Cornstarch, Hydrolyzed Corn, Soy Protein, Rendered Chicken Fat, Sugar, Onion Powder, Disodium Inosinate, Disodium Guanylate, Spices, Turmeric, Dehydrated Parsley, Silicon Dioxide), Carrots, Cornstarch, Chopped Onion, Celery, Peas, Garlic Powder, Celery Seed, White Pepper, Xanthan Gum, Parsley Flakes.