Strawberry Whole Milk Greek Yogurt

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Brand Friendly Farms

UPC Code 4099100068634

Data Source USDA

Nutrition Facts

Serving Sizes 5.3 oz (150g)

Calories 160

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 20mg 7%

Sodium 60mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 1.1g 4%

Sugars 14g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.3 oz of Strawberry Whole Milk Greek Yogurt are 43% in carbs, 26% in fat, and 31% in protein.

carbs: 43%

fat: 26%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Whole Milk Greek Yogurt is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Whole Milk Greek Yogurt is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Nonfat Grade A Milk, Grade A Cream, Strawberries, Sugar Corn Starch, Natural Flavor, Pectin Fruit And Vegetable Juice Concentrate (Color).