This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Lo Mein Pasta: Water, Durum Semolina (Wheat), Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid. Vegetables: Onions, Carrots, Bok Choy. Beef: Beef, Water, Modified Food Starch, Seasoning {Sugar, Soy Sauce Powder [Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Salt], Sherry Wine Powder (Maltodextrin, Sherry Wine Solids, Potassium Sorbate, Sulfur Dioxide), Garlic Powder, Spices, Lemon Powder (Corn Syrup Solids, Lemon Juice Solids With Added Lemon Oil), Oyster Juice Powder (Maltodextrin, Salt, Oyster Juice), Sesame Oil, Whey Protein Concentrate}, Salt, Sodium Phosphate, Spice, Caramel Color. Lo Mein Sauce: Soy Sauce (Water, Wheat, Soybeans, Salt), Water, Sugar, Soybean Oil, Garlic, Corn Starch, Roasted Ginger Flavor (Sunflower Oil, Yeast Extract, Natural Flavors, Glucose), Ginger, Xanthan Gum, Toasted Sesame Oil.