Roasted Vegetable Burrito

🌯

Brand Whole Foods Market

UPC Code 723055854229

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 burrito (340g)

burrito

Calories 541

Total Fat 18g 23%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 2360mg 103%

Total Carbohydrate 85g 31%

Dietary Fiber 8.2g 29%

Sugars 8g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Roasted Vegetable Burrito are 60% in carbs, 29% in fat, and 11% in protein.

carbs: 60%

fat: 29%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Vegetable Burrito is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Vegetable Burrito is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tortilla (Wheat Flour (Wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Sunflower Oil, Spinach Powder, Salt, Soy Lecithin (Soybeans), Baking Powder, Citric Acid), Avocado (Avocado Sugar, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Citric Acid, Ascorbic Acid, Xanthan Gum, Dried Onion And Garlic), Quinoa, Onions, Squash, Zucchini, Bell Peppers, Corn, Jalapeno Peppers (Jalalpenos, Vinegar, Salt, Calcium Chloride), Cilantro, Lime Juice, Salt, Garlic Cloves, Extra Virgin Olive Oil, Chili Powder, Canola Oil, Coriander, Cumin, Black Pepper.