Wasabi Peas
🍽
UPC Code
832112000940
Data Source
USDA
Calories
110
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
11%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Wasabi Peas are
73% in carbs, 8% in fat, and 18% in protein.
carbs:
73%
fat:
8%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Wasabi Peas is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wasabi Peas is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Green Peas, Glutinous Rice, Sugar, Palm Oil, Corn Starch, Salt, Wasabi Powder (Maltodextrin, Mustard, Corn Starch), Fd&c Blue #1, Fd&c Yellow #5.
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