Corn Fritters Appetizer

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Brand @ease

UPC Code 036800426214

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 6 pieces (82g)

pieces

Calories 190

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 420mg 18%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Corn Fritters Appetizer are 65% in carbs, 28% in fat, and 6% in protein.

carbs: 65%

fat: 28%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Fritters Appetizer is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Fritters Appetizer is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean And/or Canola), Sugar, Contains 2% Or Less Of Bleached Wheat Flour, Calcium Caseinate, Calcium Chloride, Corn Starch, Dextrose Food Starch - Modified, Iodized Salt Leavening (Sodium Acid Pyrophosphate Sodium Bicarbonate), Natural Flavor, Nonfat Milk, Oleoresin Turmeric And Paprika (Color), Salt, Sodium Alginate, Sodium Citrate, Sodium Silico Aluminate, Sodium Tripolyphosphate, Spices, Whey, Yellow Corn Flour.