Snack-a-rounds Crunchy Multigrain Chips, Salt & Vinegar, Salt & Vinegar

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Brand Nutrisystem

UPC Code 632674855756

Data Source USDA

Nutrition Facts

Package Weight 1.2 oz/35 g

Serving Sizes 1 package (35g)

package

Calories 140

Total Fat 4.5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 19g 7%

Dietary Fiber 3g 11%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Snack-a-rounds Crunchy Multigrain Chips, Salt & Vinegar, Salt & Vinegar are 54% in carbs, 29% in fat, and 17% in protein.

carbs: 54%

fat: 29%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Snack-a-rounds Crunchy Multigrain Chips, Salt & Vinegar, Salt & Vinegar is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snack-a-rounds Crunchy Multigrain Chips, Salt & Vinegar, Salt & Vinegar is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Multigrain Protein Chip (Soy Flour, Rice Flour, Degermed Yellow Corn Grits, Flax Seeds, Quinoa, Chia Seeds, Canola Oil, Sea Salt), Salt And Vinegar Seasoning (Maltodextrin, Sea Salt, Sugar, Malic Acid, White Distilled Vinegar, Calcium Silicate, Sunflower Oil),