Saltie Public Food Database

Chocolate Peanut Butter Bars

🥜
Brand Nutrisystem
UPC Code 632674835079
Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (45g)
bar
Calories 180
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrate 18g 7%
Dietary Fiber 5g 18%
Sugars 6g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Peanut Butter Bars are 38% in carbs, 38% in fat, and 25% in protein.

carbs: 38%
fat: 38%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peanut Butter Bars is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peanut Butter Bars is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Isolate, Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa, Soy Lecithin, Natural Flavor), Peanuts, Maltitol Syrup, Polydextrose, Natural Flavor, Water, Chicory Root Fiber, Peanut Butter (Peanuts), Corn Syrup, Vitamin And Mineral Blend (Calcium Phosphate, Magnesium Oxide, Ascorbic Acid, Ferric Orthophosphate, Alpha-tocopherol Acetate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Copper Sulfate, Manganese Sulfate, Chromium Picolinate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Vitamin D3, Vitamin B12), Partially Defatted Peanut Flour, Invert Sugar, Sugar, Glycerine, Tapioca Starch, Unsweetened Chocolate, Fractionated Palm Kernel Oil, Peanut Flour, Maltodextrin, Milk Protein Isolate, Salt, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Beta Carotene Added For Color, Rebaudioside A (Stevia).

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