Burrito Size Flour Tortillas

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Brand La Tahona

UPC Code 766897099526

Data Source USDA

Nutrition Facts

Serving Size 45g

Calories 161

Total Fat 6.5g 8%

Saturated Fat 1g 5%

Cholesterol 999mg 333%

Sodium 207mg 9%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Burrito Size Flour Tortillas are 56% in carbs, 37% in fat, and 8% in protein.

carbs: 56%

fat: 37%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Burrito Size Flour Tortillas is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Burrito Size Flour Tortillas is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.