Saltie Public Food Database

Bbq Seasoned Chicken

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Brand Nutrisystem
UPC Code 632674855435
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1 pouch (113g)
pouch
Calories 150
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 250mg 11%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Sugars 7g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Bbq Seasoned Chicken are 29% in carbs, 35% in fat, and 36% in protein.

carbs: 29%
fat: 35%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Bbq Seasoned Chicken is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bbq Seasoned Chicken is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Chicken Meat, Water, Tomato Paste, Green Bell Peppers, Apple Cider Vinegar, Hoisin Sauce (Sugar, Water, Miso [Soybeans, Rice, Salt], Plum Puree, Brewed Soy Sauce [Water, Wheat, Soybeans, Salt], Garlic, Caramel Color, Modified Food Starch, Fermented Wheat Protein, Vinegar, Salt, Spices, Xanthan Gum, Citric Acid), Brown Sugar, Onions, Canola Oil, Textured Soy Protein Concentrate, Contains 2% Or Less Of Jalapeno Peppers, Water, Salt, Citric Acid And Calcium Chloride, Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May Also Contain Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate), Garlic Powder, Chili Pepper, Cumin, Garlic, Oregano, Natural Hickory Smoke Concentrate, Onion Powder, Sea Salt, Mustard Flour, Yeast Extract, Dextrin, Xanthan Gum, Spice.

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