Pretzel Bits, Honey Mustard, Honey Mustard

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Brand Nutrisystem

UPC Code 632674441294

Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g

Serving Sizes 1 package (28g)

package

Calories 140

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 260mg 11%

Total Carbohydrate 12g 4%

Dietary Fiber 4g 14%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Pretzel Bits, Honey Mustard, Honey Mustard are 34% in carbs, 44% in fat, and 22% in protein.

carbs: 34%

fat: 44%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzel Bits, Honey Mustard, Honey Mustard is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzel Bits, Honey Mustard, Honey Mustard is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Isolated Soy Protein, Choice Blended Wheat Flour, Wheat Starch, Soy Flour, Vegetable Oil (May Contain More Than One Of The Following: Soybean Oil, Palm Oil, Cottonseed Oil, Canola Oil), Butter, Wheat, Gluten, Wheat Protein Isolate (Wheat Gluten, Phosphate, Lactic Acid, Sulfite), Sugar, Corn Syrup, Malt Syrup, Onion Powder, Honey Powder, Maltodextrin, Dextrose, Mustard, Pectin, Salt, Baking Powder, Paprika, Vinegar Powder, Spices, Lecithin, Natural Colors And Flavors, Yeast, Tumeric, Citric Acid.