Saltie Public Food Database

Cookies, Peanut Butter

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UPC Code 725526009190
Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g
Serving Sizes 1 cookie (43g)
cookie
Calories 170
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookies, Peanut Butter are 54% in carbs, 39% in fat, and 7% in protein.

carbs: 54%
fat: 39%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Peanut Butter is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Peanut Butter is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oats, Sugar, Peanut Butter (Dry Roasted Peanuts, Salt And Hydrogenated Rapeseed/cottonseed Oil), Water, Margarine (Palm Oil, Palm Fractions, Water, Salt, Emulsifiers [Soya Lecithin, Distilled Monoglycerides], Natural Butter Flavor, Citric Acid, Antioxidant (Mixed Tocopherol [Soy-derived]), Vitamin A And Coloring (Beta-carotene), Whey Solids (Vitamin Fortified), Caramel Color, Natural Vanilla Flavor.

Also by Shirley's Cookie Company

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